EndoGusto

Learn how to create custom training zone methods in EndoGusto per sport and metric, use presets like Karvonen and VDOT, and set a default for your athletes.

How to Set Up Custom Training Zones in EndoGusto

Learn how to change an athlete's training zones in EndoGusto by updating their thresholds, resting HR, VDOT or CSS, and fine-tuning zone percentages per sport.

How to Change an Athlete's Training Zones in EndoGusto

Learn how to read the Performance and Training Load Balance graphs in EndoGusto to track Fitness, Fatigue, Form, and how fast your athletes' load is rising.

How to Read the Performance and Training Load Balance Graphs

Learn how to create announcements in EndoGusto to message all your athletes or selected groups at once, with formatted text and file attachments.

How to Create Announcements in EndoGusto

Learn how to add a coach to your EndoGusto business, assign athletes to them from the Athletes page, and what each coach can see once they join your team.

How to Add a Coach and Assign Athletes in EndoGusto

Learn how to use Training Insights in EndoGusto to see how many workouts you completed, missed, or did unplanned, and how your sessions are split across sports.

How to See Missed Workouts in Training Insights

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Managing athletes, thresholds, training zones, ECOs, and activity analysis.

Athletes & Zones

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